Frequently Asked Questions

I have completed a rigorous life coaching training program and have several years of experience working with clients to help them achieve their goals. I also have a background in psychology, which gives me a deeper understanding of human behavior and motivation.

Yes, I offer both in-person and virtual coaching sessions to accommodate the needs and preferences of my clients.

This is the question I most want to answer honestly, because it's the one most people are actually sitting with before they book a call.

Here's what I know: the women who come to this work in their most depleted seasons are often the ones who get the most out of it — not because they had the most energy to give, but because they had the least left to waste on staying stuck. Exhaustion has a way of burning off the noise and leaving only what's real.

On the money question — yes, this is a real investment. I'm not going to tell you it isn't. What I will tell you is that the cost of another year living the wrong life is also real, it's just paid in a currency that doesn't show up on a bank statement. If the investment is genuinely out of reach right now, we can talk about that on the clarity call. I'd rather have that honest conversation than have you decide in advance.

The frequency of coaching sessions depends on the individual and their goals. Some clients prefer to meet weekly, while others may meet bi-weekly or monthly.